So went to my therapist today, and today, everything just was a bit hard. I have been throwing up a lot the last few days, and have had a lot of anxious thoughts. It is so hard for me, when things are going worse than usually.
When this happens, I wanna give up, not just on the fight, but just on life in general. And it is so hard for me to have these bad, depressing thoughts in my head.
But like my therapist said, in the treatment of mental illness, there will be ups, and downs. You just got to get trough the bad times, to get the good times. It won’t last forever although it seems like that. I’m a bit down, and I really don’t feel motivated or anything. But there’s a new day tommorow. And it is not time to give up.
Let’s all stay strong and keep fighting our battles.
All the best